my mission is to help people live a connected, healthy and more balanced life
I support with the expertise in bringing ancient Asian philosophy into modern western life
Re-discovering the connection with your body and nature
Applying mindfulness into everyday tasks, boosting resilience
Food as therapy, cooking easy and tasty
Proven approach
Simple and natural
Lasting and sustainable
start your way to recharge...
ABOUT ME
EXPERT IN CONNECTING MODERN WESTERN LIFE WITH ASIAN ANCIENT WISDOM & PRACTICES
Cathy JIEYU Ng
- MSc Life Science & Biotechnology
- 7 Years experience in a top 5 Fortune 100 company across various leadership roles
- Qigong, Taiqi and breath work teacher
- Certified Coach and MBSR instructor
- Biomimicry Specialist
BRINGING BACK KNOWLEDGE THAT LASTS AND STILL THRIVING FOR TWO THOUSAND YEARS
testimonials
My first guided walking meditation and Qi practice was a blast: two very intensive and entertaining hours that combined mindfulness, physical activity and nature in a playful way. I felt exhausted and energised like never before – and very happy. Highly recommended to anyone who is lost in working and excitement and needs a energy boost and a reconnect to his/her inner self.
Burkhart Schemel
Cathy has a warm, engaging manner which puts everyone at ease very quickly. She explains and demonstrates the exercises clearly and has a soothing voice which is perfect for the guided meditations. What a wonderful way to start the day feeling energised and balanced! I thoroughly enjoyed the course and will be back for more.
Jacqui Gammon
It was a magic journey! A meditative walk into nature to find new inner space and inspiration- which was opened by Cathy.
I definitely would recommend this as a way to escape the goal-driven loopholes in our day-to-day lifes, to reconnect.
Christian Schappeit
