Here to support you – Boosting your energy and wellbeing, simple and crisp! 20-min daily routine and have a taste of the holist approach to recharge energy.
What you can expect:
+ Movement, simple and effective Qigong or Taichi moves
+ Mind and Meditation
+ Energized body and mind
+ Immune Strength
+ Calm and Relaxation
+ Ancient Chinese knowledge and philosophy
+ Live Q&A
And to be part of the community, stay active and connected. Please reach out if interested and share as widely as you wish.