Food for health

Food remedies in spring – ancient Chinese wisdom on diets

by Cathy JIEYU
February 26, 2021February 26, 2021

In ancient Chinese philosophy, the dominant energy in spring is wood/ tree element, resonating with the liver energy line in the body. The energy flow… Read More »Food remedies in spring – ancient Chinese wisdom on diets

Five red soup- A boost for blood and Qi

by Cathy JIEYU
December 13, 2020December 18, 2020

* Chinese Date, can nourish blood and calm the nerves * Goqi berries, nourishes the kidney and the liver, improve eyesight * Peanuts, with red… Read More »Five red soup- A boost for blood and Qi